May 28, 2015 Hannah Nordhagen

Breaking Down the Barre!

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We are offering  a barre workshop on Saturday, June 13th, from 9:30am to 10:30am! Abbie Nordhagen will help you make the most of your barre workout. Abbie trained for 10 years at the Dynamic Dance Academy, taking one to two ballet classes daily. Proper form is vital in barre. In the workshop, Abbie will focus on three areas that are central to barre: arm positions, proper turnout and foot articulation. These three things will tone your back, butt and calf muscles. This is an ideal workshop for beginners as well as for those who have taken barre but want to step up their results! The cost is $15 or $10 for members. Join us as Abbie breaks down the barre!!

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Hot Yoga, Yoga, and Barre!

Loft Studio is conveniently located in the heart of Helena at 740 Front Street, Helena, MT 59601. We are just down from the Great Northern Town Center in the old distillery building above Triple Divide Spirits.

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