Join us for an inversion workshop Saturday, April 25th, from 9:30am to 11:00am. Alexa will show us proper alignment of yoga inversions including headstand, headstand variations, forearm stand and handstand. She will cover how to approach these postures in a safe way using partners, the wall, and in the middle of the room. She will also show how to incorporate inversions into sun salutations to spice up your practice! Reserve your spot today as this workshop will fill up fast! Let’s have some fun and get upside down!!
The cost is $20.00 or $15.00 for members.